図書

家庭でできるビューティ「ヨガ」レッスン : スリムになる!キレイになる!

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家庭でできるビューティ「ヨガ」レッスン : スリムになる!キレイになる!

Call No. (NDL)
Y75-H359
Bibliographic ID of National Diet Library
000004055005
Material type
図書
Author
内藤景代 著
Publisher
PHP研究所
Publication date
2003.3
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.34
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Detailed bibliographic record

Summary, etc.:

肩こり、冷え性、腰痛、めまいなどの症状や、ダイエット、部分ヤセに効果のある、ヨガの簡単ポーズをイラストでわかりやすく紹介。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ●第1章 ヨガって何? ●第2章 カラダに効くヨガ ●第3章 ココロに効くヨガ ●第4章 キレイになるヨガ

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Northern Japan

  • 札幌市中央図書館

    Paper
    Call No.:
    498/ナ/
    Book Registration Number:
    2210767659
  • 岩手県立図書館

    Paper
    Call No.:
    498.34/ナイ/
    Book Registration Number:
    1103946040

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    498.34/ナイ11/
    Book Registration Number:
    1000883239
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
4-569-62671-8
Title Transcription
カテイ デ デキル ビューティ ヨガ レッスン
Author/Editor
内藤景代 著
Author Heading
内藤, 景代, 1946- ナイトウ, アキヨ, 1946- ( 00050617 )Authorities
Publication, Distribution, etc.
Publication Date
2003.3
Publication Date (W3CDTF)
2003
Extent
127p