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図書

朝3分の寝たまま操体法 (講談社+α新書)

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朝3分の寝たまま操体法

(講談社+α新書)

Call No. (NDL)
Y75-H2053
Bibliographic ID of National Diet Library
000007426652
Material type
図書
Author
西本直 [著]
Publisher
講談社
Publication date
2004.7
Material Format
Paper
Capacity, size, etc.
206p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

肩、膝、腰、股関節の痛みの原因はすべてカラダの「歪み」にあった。気持ちいいと感じる「動き」をするだけで元気になる、究極の健康法を紹介。(Provided by: サピエ図書館資料検索)

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Paper Recording Media

Material Type
図書
ISBN
4-06-272269-0
Title Transcription
アサ 3プン ノ ネタ ママ ソウタイホウ
Author/Editor
西本直 [著]
Series Title
Author Heading
西本, 直, 1958- ニシモト, スナオ, 1958- ( 00966717 )Authorities
Publication, Distribution, etc.
Publication Date
2004.7
Publication Date (W3CDTF)
2004