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図書

かんたん体操!自彊術 : 1日15分で健康になる

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かんたん体操!自彊術 : 1日15分で健康になる

Call No. (NDL)
Y75-H3027
Bibliographic ID of National Diet Library
000007806315
Material type
図書
Author
久保穎子 著
Publisher
PHP研究所
Publication date
2005.7
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.34
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Detailed bibliographic record

Summary, etc.:

中国のさまざまな健康法を31の動作にギュッと凝縮させたのがこの自彊術。心も体も元気になる日本生まれの健康体操です。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • [1]日本で生まれた“自彊術” [2]31の動作からなる“自彊術” [3]プラスαでもっと元気になる!

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Northern Japan

Kanto

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Bibliographic Record

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Paper

Material Type
図書
ISBN
4-569-64343-4
Title Transcription
カンタン タイソウ ジキョウジュツ
Author/Editor
久保穎子 著
Author Heading
久保, 穎子 クボ, エイコ ( 00155186 )Authorities
Publication, Distribution, etc.
Publication Date
2005.7
Publication Date (W3CDTF)
2005
Extent
127p