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図書

うつうつとゆるゆる

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うつうつとゆるゆる

Call No. (NDL)
US41-H2427
Bibliographic ID of National Diet Library
000007829382
Material type
図書
Author
伊丹由宇 著
Publisher
PHPエディターズ・グループ
Publication date
2005.7
Material Format
Paper
Capacity, size, etc.
223p ; 19cm
NDC
049.1
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Detailed bibliographic record

Summary, etc.:

なんとなく息苦しい。そんな風に感じているなら、心のタガを外そう。鬱を克服した著者が、上手な外し方を教える。(Provided by: サピエ図書館資料検索)

Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • ●第1章 鬱との遭遇 ●第2章 脳と心の遊び術 ●第3章 「ゆるゆる」に生きよう! ●第4章 趣味だって波瀾万丈 ●第5章 我が輩は無頼派である

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Kanto

Tokai/Hokuriku

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
4-569-64460-0
Title Transcription
ウツウツ ト ユルユル
Author/Editor
伊丹由宇 著
Author Heading
伊丹, 由宇, 1949- イタミ, ユウ, 1949- ( 00202760 )Authorities
Publication Date
2005.7
Publication Date (W3CDTF)
2005
Extent
223p