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図書

立花式ゆがみを直す!骨盤スリム塾

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立花式ゆがみを直す!骨盤スリム塾

Call No. (NDL)
Y75-H4126
Bibliographic ID of National Diet Library
000008281338
Material type
図書
Author
立花みどり 著
Publisher
PHP研究所
Publication date
2006.9
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

ゆがんだ体は代謝が悪く太りやすいもの。1日3~5分のエクササイズで、体のゆがみをとって引き締まったボディを目指しましょう。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • [Step 1]骨盤のゆがみをとるとキレイにやせる! [Step 2]1日5分のゆがみ直し [Step 3]キレイなしぐさでゆがみ直し [Step 4]即ヤセのための腸内環境 [Step 5]1日3分の即やせエクササイズ [Step 6]“PNF運動”で理想のボディに! [Step 7]“キレイ”をつくるライフスタイル

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Kanto

Tokai/Hokuriku

Kinki

  • 岡山県立図書館

    Paper
    Call No.:
    595.6/タチ06/
    Book Registration Number:
    0007760705
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
4-569-65468-1
Title Transcription
タチバナシキ ユガミ オ ナオス コツバン スリムジュク
Author/Editor
立花みどり 著
Author Heading
立花, みどり タチバナ, ミドリ ( 00898692 )Authorities
Publication, Distribution, etc.
Publication Date
2006.9
Publication Date (W3CDTF)
2006
Extent
127p