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[Part1]「幸せ脳」から生きる元気が生まれる (1)「幸せ脳」って何? (2)幸せを生み出す新生ニューロン (3)脳の成長には、愛情が第一 (4)恋愛は脳の栄養素 [Part2]「幸せ脳」をつくる50の習慣 ◎食事 ――脳にエネルギーを送ると、元気がみなぎる! ◎運動 ――脳を刺激すると、頭の回転が速くなる! ◎休養 ――脳をリフレッシュすると、心と体が癒される! ◎睡眠 ――夢を見るほど、記憶力が高まる! ◎生きがい ――脳が感動すると、やる気がアップする!
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Kanto
相模原市立図書館
Paper- Book Registration Number:
- 25308016
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- Material Type
- 図書
- ISBN
- 4-569-66723-6
- Title
- Title Transcription
- シアワセノウ オ ツクル 50 ノ シュウカン
- Author/Editor
- 久恒辰博 著
- Series Title
- Author Heading
- 久恒, 辰博, 1964- ヒサツネ, タツヒロ, 1964- ( 00928712 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2006.11
- Publication Date (W3CDTF)
- 2006