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カラダ浄化大作戦 : やせる!しまる!キレイになる!

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カラダ浄化大作戦 : やせる!しまる!キレイになる!

Call No. (NDL)
Y75-J437
Bibliographic ID of National Diet Library
000009348066
Material type
図書
Author
石原結實 著ほか
Publisher
PHP研究所
Publication date
2008.5
Material Format
Paper
Capacity, size, etc.
127p ; 19cm
NDC
595
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Detailed bibliographic record

Summary, etc.:

肩こり、だるさ、冷え、イライラ、落ち込みなどの心身の不調。病気じゃないけど調子が……。自分でできるセルフケアとダイエット法。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ●第1章 ダイエットをはじめる前に ●第2章 ラクラク即効! 「朝だけ断食」ダイエット ●第3章 カラダを温めて、ダイエット不要の「やせ体質」に ●第4章 もっとキレイに! 健康に!

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Northern Japan

Kanto

Tokai/Hokuriku

  • 岡山県立図書館

    Paper
    Call No.:
    595.6/イシ08/
    Book Registration Number:
    0008609851

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-569-70011-3
Title Transcription
カラダ ジョウカ ダイサクセン
Author/Editor
石原結實 著
高村あゆみ 絵
Author Heading
石原, 結実, 1948- イシハラ, ユウミ, 1948- ( 00101065 )Authorities
Publication, Distribution, etc.
Publication Date
2008.5
Publication Date (W3CDTF)
2008
Extent
127p