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図書

仕事ができる人はなぜ筋トレをするのか (幻冬舎新書)

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仕事ができる人はなぜ筋トレをするのか

(幻冬舎新書)

Call No. (NDL)
FS13-J63
Bibliographic ID of National Diet Library
000009441516
Material type
図書
Author
山本ケイイチ 著
Publisher
幻冬舎
Publication date
2008.5
Material Format
Paper
Capacity, size, etc.
214p ; 18cm
NDC
780.7
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Detailed bibliographic record

Summary, etc.:

「直観力・集中力が高まる」「精神がタフになる」など、筋トレがメンタル面に大きな変化をもたらすメカニズムを解説。続けるための工夫、効果を高める食事・睡眠、ジムの活用法といったノウハウも満載の画期的トレーニング論。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

  • 愛知県図書館

    Paper
    Call No.:
    780.7-ヤマ-960033
    Book Registration Number:
    1109600330
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-344-98086-0
Title Transcription
シゴト ガ デキル ヒト ワ ナゼ キントレ オ スルノカ
Author/Editor
山本ケイイチ 著
Series Title
Author Heading
山本, ケイイチ, 1979- ヤマモト, ケイイチ, 1979- ( 01146254 )Authorities
Publication, Distribution, etc.
Publication Date
2008.5
Publication Date (W3CDTF)
2008