図書

いつまでも「明晰な脳」を保つ習慣術 : 頭と体の老化を防ぐ100の方法

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いつまでも「明晰な脳」を保つ習慣術 : 頭と体の老化を防ぐ100の方法

Call No. (NDL)
SC194-J233
Bibliographic ID of National Diet Library
000010838630
Material type
図書
Author
渡辺登 著
Publisher
日本実業出版社
Publication date
2010.4
Material Format
Paper
Capacity, size, etc.
222p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

元気な脳を支えるのは、健康な体と健全な生活習慣。脳と体によい栄養のとり方からストレス・不眠の解消法、健康な脳と体を維持する簡単トレーニング法、脳の活性化法までを紹介する。(Provided by: サピエ図書館資料検索)

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  • 岡山県立図書館

    Paper
    Call No.:
    498.39/ワタ10/
    Book Registration Number:
    0009840216
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-534-04699-4
Title Transcription
イツマデモ メイセキナ ノウ オ タモツ シュウカンジュツ : アタマ ト カラダ ノ ロウカ オ フセグ 100 ノ ホウホウ
Author/Editor
渡辺登 著
Author Heading
渡辺, 登, 1950- ワタナベ, ノボル, 1950- ( 00163993 )Authorities
Publication, Distribution, etc.
Publication Date
2010.4
Publication Date (W3CDTF)
2010
Extent
222p