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図書

野菜が主役!うーらのヘルシー遅ごはん ([Lady bird Shogakukan jitsuyo series])

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野菜が主役!うーらのヘルシー遅ごはん

([Lady bird Shogakukan jitsuyo series])

Call No. (NDL)
Y73-J3676
Bibliographic ID of National Diet Library
023427963
Material type
図書
Author
庄司智子 著
Publisher
小学館
Publication date
2012.2
Material Format
Paper
Capacity, size, etc.
95p ; 26cm
NDC
596.37
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Detailed bibliographic record

Summary, etc.：

簡単＆ヘルシーな野菜たっぷりレシピ72点 「残業したって、おいしくお家ごはん！」をキャッチフレーズに、野菜レシピを発信し続けている、人気料理研究家 “うーら”さんこと庄司智子さんの遅ごはんレシピ集。うーらさんの遅ごはんは、主食もおかずも野菜たっぷりの、簡単＆ヘルシーなおかずが基本。しっかり味でも、...

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Table of Contents

Provided by：出版情報登録センター（JPRO）Link to Help Page

  • “遅ごはん”の支度をラクラクにする♪ うーら流☆3大ルール

  • PART1

  • 低カロリー食材（豆腐・豆類、きのこ、こんにゃく）＋野菜でボリューム満点メニュー

  • 【豆腐・豆類】

  • 豆腐ラタトゥイユ

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Northern Japan

Kanto

Kinki

  • 岡山県立図書館

    Paper
    Call No.：
    596.37/ｼﾖ12/
    Book Registration Number：
    0010927713
    岡山県立図書館

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-09-102270-7
Title
野菜が主役!うーらのヘルシー遅ごはん
Title Transcription
ヤサイ ガ シュヤク ウーラ ノ ヘルシー オソゴハン
Author/Editor
庄司智子 著
Series Title
[Lady bird Shogakukan jitsuyo series]
Author Heading
庄司, 智子 ショウジ, トモコ ( 001100074 )Authorities
Publication, Distribution, etc.
東京 : 小学館
Publication Date
2012.2
Publication Date (W3CDTF)
2012