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100歳までキレイでいられる基礎知識101 : 今日から始める!美生活指南書

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100歳までキレイでいられる基礎知識101 : 今日から始める!美生活指南書

Call No. (NDL)
Y75-J5176
Bibliographic ID of National Diet Library
023752003
Material type
図書
Author
白澤卓二 著ほか
Publisher
小学館
Publication date
2012.7
Material Format
Paper
Capacity, size, etc.
221p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

読んで笑ってやせる、キレイ&健康になる! 「100歳まで~101」シリーズの著書で大人気の長寿遺伝子研究の権威、白澤卓二教授。長生きしながら老けない、ボケない、キレイに歳を重ねる、という女性にとっての永遠の望みをすべて叶える101の理論とメソッドをわかりやすく紹介。今回はさらに各テーマに基づく4コ...

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Table of Contents

  • 目次

  • はじめに 2

  • 第一章 明日からすぐ取り入れられる知恵を集結

  • 確実に、健康キレイにやせる編

  • 001 朝食を抜くと陥る “悪太り”スパイラル 14

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Northern Japan

Kanto

  • 福井県立図書館

    Paper
    Call No.:
    498.3/シラサ
    Book Registration Number:
    1015936253
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    Paper
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Paper

Material Type
図書
ISBN
978-4-09-388259-0
Title Transcription
ヒャクサイ マデ キレイ デ イラレル キソ チシキ ヒャクイチ : キョウ カラ ハジメル ビセイカツ シナンショ
Author/Editor
白澤卓二 著
小道迷子 マンガ
Author Heading
白澤, 卓二, 1958- シラサワ, タクジ, 1958- ( 00892236 )Authorities
Publication, Distribution, etc.
Publication Date
2012.7
Publication Date (W3CDTF)
2012
Extent
221p