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運動することで予防と筋肉発達も可能。
骨、筋肉、軟骨が丈夫なら
100歳まで元気に活動できます。 02
寝たきりにならない体づくりには、
8つの基本的な条件があります。 04
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Bibliographic Record
You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.
- Material Type
- 図書
- ISBN
- 978-4-8387-8733-3
- Title Transcription
- シラサワ タクジ サン ト タケダ ジュンヤ サン ガ カンガエタ ヒャクサイ マデ ネタキリ ニ ナラナイ エクササイズ : ディーヴイディー ブック
- Author/Editor
- 白澤卓二, 武田淳也 [著]
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2012.8
- Publication Date (W3CDTF)
- 2012
- Extent
- 31p