図書

プチうつは「そうじ」で治す!

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プチうつは「そうじ」で治す!

Call No. (NDL)
Y75-L395
Bibliographic ID of National Diet Library
024340390
Material type
図書
Author
貝谷久宣 監修
Publisher
有楽出版社
Publication date
2013.4
Material Format
Paper
Capacity, size, etc.
159p ; 19cm
NDC
493.764
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Detailed bibliographic record

Summary, etc.:

1日15分から始める簡単かたづけ&そうじで、気持ちも部屋もスッキリ! プチうつに対するそうじの効果や、そうじのポイントなどを解説。プチうつを軽くする「マインドフルネス」の実践法についても説明します。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

Tokai/Hokuriku

  • 高知県立図書館

    Paper
    Call No.:
    493.764-フチ
    Book Registration Number:
    1107059378

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-408-59384-5
Title Transcription
プチ ウツ ワ ソウジ デ ナオス
Author/Editor
貝谷久宣 監修
Author Heading
貝谷, 久宣, 1943- カイヤ, ヒサノブ, 1943- ( 00414740 )Authorities
Publication Date
2013.4
Publication Date (W3CDTF)
2013
Extent
159p