Jump to main content
図書

下半身に筋肉をつけると「太らない」「疲れない」 (だいわ文庫 ; 228-2A)

Icons representing 図書
The cover of this title could differ from library to library. Link to Help Page

下半身に筋肉をつけると「太らない」「疲れない」

(だいわ文庫 ; 228-2A)

Call No. (NDL)
Y75-L682
Bibliographic ID of National Diet Library
024468144
Material type
図書
Author
中野ジェームズ修一 著
Publisher
大和書房
Publication date
2013.6
Material Format
Paper
Capacity, size, etc.
211p ; 15cm
NDC
498.3
View All

Notes on use

Note (General):

「10歳若返るからだをつくる5つの習慣」(2011年刊)の改題、加筆・修正

Detailed bibliographic record

Summary, etc.:

太りやすくなった、体型が崩れてきた、疲れがなかなかとれない…。これらは、すべて下半身の筋肉量の低下が原因です。からだが確実に変わる、筋肉をつける習慣と、若返りのための“ゆる筋トレ”&ストレッチを紹介します。(Provided by: サピエ図書館資料検索)

Holdings of Libraries in Japan

This page shows libraries in Japan other than the National Diet Library that hold the material.

Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.

Northern Japan

Kanto

  • CiNii Research

    Search Service
    Paper
    You can check the holdings of institutions and databases with which CiNii Research is linked at the site of CiNii Research.

Search by Bookstore

Publication bibliographic database Books Find a bookstore where you can purchase books from

Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.

Bibliographic Record

You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.

Paper Recording Media

Material Type
図書
ISBN
978-4-479-30438-8
Title Transcription
カハンシン ニ キンニク オ ツケルト フトラナイ ツカレナイ
Author/Editor
中野ジェームズ修一 著
Author Heading
中野, ジェームズ修一 ナカノ, ジェームズ シュウイチ ( 00919288 )Authorities
Publication, Distribution, etc.
Publication Date
2013.6
Publication Date (W3CDTF)
2013