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図書

60歳からの5つの健康習慣 : 一読十笑百吸千字万歩

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60歳からの5つの健康習慣 : 一読十笑百吸千字万歩

Call No. (NDL)
Y75-L846
Bibliographic ID of National Diet Library
024664956
Material type
図書
Author
石川恭三 著
Publisher
海竜社
Publication date
2013.7
Material Format
Paper
Capacity, size, etc.
253p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

一日一回は活字を読もう。十回は笑おう。百回、深呼吸しよう。千字、書こう。一万歩、歩こう。この5つのキーワードに沿ったアンチエイジング生活法を紹介。朝の過ごし方や病気の予防法など、シニアのためのアドバイスが満載。(Provided by: サピエ図書館資料検索)

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Northern Japan

  • 北海道立図書館

    Paper
    Call No.:
    498.3/R
    Book Registration Number:
    1111513394

Kanto

Kinki

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-7593-1319-2
Title Transcription
ロクジッサイ カラ ノ イツツ ノ ケンコウ シュウカン : イチドク ジッショウ ヒャクキュウ センジ マンポ
Author/Editor
石川恭三 著
Author Heading
石川, 恭三, 1936- イシカワ, キョウゾウ, 1936- ( 00021225 )Authorities
Publication, Distribution, etc.
Publication Date
2013.7
Publication Date (W3CDTF)
2013
Extent
253p