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なぜベトナム人は痩せているのか : 炭水化物が好きな人のための分食ダイエット (幻冬舎新書 ; も-10-1)

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なぜベトナム人は痩せているのか : 炭水化物が好きな人のための分食ダイエット

(幻冬舎新書 ; も-10-1)

Call No. (NDL)
Y75-L1711
Bibliographic ID of National Diet Library
024836940
Material type
図書
Author
森由香子 著
Publisher
幻冬舎
Publication date
2013.9
Material Format
Paper
Capacity, size, etc.
189p ; 18cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

肥満率が圧倒的に低いベトナムでは毎食米を食べるが、一食の量は少ない。その分食べる回数を増やして体を燃やす。病院で栄養指導を行う著者が、日々の生活の中で無理なく続けられる「分食ダイエット」を提案する。(Provided by: サピエ図書館資料検索)

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Paper Recording Media

Material Type
図書
ISBN
978-4-344-98322-9
Title Transcription
ナゼ ベトナムジン ワ ヤセテ イル ノカ : タンスイカブツ ガ スキ ナ ヒト ノ タメ ノ ブンショク ダイエット
Author/Editor
森由香子 著
Author Heading
森, 由香子, 1962- モリ, ユカコ, 1962- ( 01186767 )Authorities
Publication, Distribution, etc.
Publication Date
2013.9
Publication Date (W3CDTF)
2013