図書

病気にならない背筋と腹筋の鍛え方 : 健康で老けない体をつくるらくらくトレーニング

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病気にならない背筋と腹筋の鍛え方 : 健康で老けない体をつくるらくらくトレーニング

Call No. (NDL)
Y75-L1443
Bibliographic ID of National Diet Library
025069404
Material type
図書
Author
久野譜也 著
Publisher
PHP研究所
Publication date
2014.1
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

若さの秘訣は背筋と腹筋にある! 姿勢がよくなり、代謝アップでいいことばかり。すぐに始められる「ストレッチ&筋トレ」を紹介。(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

  • 秋田県立図書館

    Paper
    Call No.:
    781.4/クビ/
    Book Registration Number:
    123306680

Kanto

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-569-81613-5
Title Transcription
ビョウキ ニ ナラナイ ハイキン ト フッキン ノ キタエカタ : ケンコウ デ フケナイ カラダ オ ツクル ラクラク トレーニング
Author/Editor
久野譜也 著
Author Heading
久野, 譜也, 1962- クノ, シンヤ, 1962- ( 00857640 )Authorities
Publication, Distribution, etc.
Publication Date
2014.1
Publication Date (W3CDTF)
2014
Extent
111p