図書

睡眠専門医が開発!脳を活性化させる10分仮眠メソッド : 机で睡眠不足を解消! (Gakken HIT MOOK)

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睡眠専門医が開発!脳を活性化させる10分仮眠メソッド : 机で睡眠不足を解消!

(Gakken HIT MOOK)

Call No. (NDL)
Y94-L10582
Bibliographic ID of National Diet Library
025107892
Material type
図書
Author
坪田聡 監修
Publisher
学研パブリッシング
Publication date
2014.1
Material Format
Paper
Capacity, size, etc.
34p ; 26cm
NDC
-
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Detailed bibliographic record

Summary, etc.:

仮眠をとることで眠気は驚くほど解消、仕事能率もアップします。1~20分の時間別仮眠プログラムを紹介。特製仮眠枕付き。(Provided by: 出版情報登録センター(JPRO))

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Chugoku

  • 岡山県立図書館

    Paper
    Call No.:
    498.36/ツホ14/
    Book Registration Number:
    0012180949

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-05-610311-3
Title Transcription
スイミン センモンイ ガ カイハツ ノウ オ カッセイカ サセル ジップン カミン メソッド : ツクエ デ スイミン ブソク オ カイショウ
Author/Editor
坪田聡 監修
Series Title
Publication Date
2014.1
Publication Date (W3CDTF)
2014
Extent
34p