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Table of Contents
はじめに
第1章 「健康寿命」を延ばすには、転倒防止から!
第2章 間違ったウォーキングは、百害あって一利なし!
第3章 美しく「立つ・座る」ことから始めよう!
第4章 美しく「歩く」トレーニングをしよう!
Holdings of Libraries in Japan
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Northern Japan
札幌市中央図書館
Paper- Call No.:
- 498.3/ワ/
- Book Registration Number:
- 8012935279
秋田県立図書館
Paper- Call No.:
- 498.3/ワナ/
- Book Registration Number:
- 123329369
Kanto
さいたま市立中央図書館
Paper- Call No.:
- 498.35 ワタ
- Book Registration Number:
- 15100347051
千葉市中央図書館
Paper川崎市立図書館
Paper- Call No.:
- 498.3 ナガ
- Book Registration Number:
- 430014534514
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-278-04270-2
- Title Transcription
- ナガイキ シタケレバ タダ アルケバ イイ ッテ モノ デワ ナイ
- Author/Editor
- 渡會公治 著
- Author Heading
- 渡会, 公治, 1947- ワタライ, コウジ, 1947- ( 00373080 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2014.4
- Publication Date (W3CDTF)
- 2014
- Extent
- 127p