図書

1日5分であらゆる不調が治る体幹ヨガ健康法 : 体が硬くてもラクラクできる

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1日5分であらゆる不調が治る体幹ヨガ健康法 : 体が硬くてもラクラクできる

Call No. (NDL)
Y75-L1874
Bibliographic ID of National Diet Library
025383918
Material type
図書
Author
亀井佐千雄 著
Publisher
PHP研究所
Publication date
2014.5
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.34
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Detailed bibliographic record

Summary, etc.:

お尻、お腹など5つの箇所の「体幹」を鍛える、新しいヨガスタイル。腰痛や婦人科系の悩みも解消すると話題のメソッドを初公開。(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-569-81865-8
Title Transcription
イチニチ ゴフン デ アラユル フチョウ ガ ナオル タイカン ヨガ ケンコウホウ : カラダ ガ カタクテモ ラクラク デキル
Author/Editor
亀井佐千雄 著
Author Heading
亀井, 佐千雄, 1963- カメイ, サチオ, 1963- ( 001168000 )Authorities
Publication, Distribution, etc.
Publication Date
2014.5
Publication Date (W3CDTF)
2014
Extent
127p