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Table of Contents
1 ストレス社会を生き抜く!(自立訓練法でストレス社会を生き抜く知恵をもつ
自立訓練法で休息をつくる ほか)
2 自立訓練法の基本(標準練習とは
きちんとした姿勢をつくる ほか)
3 これが自立訓練法だ!-標準練習(基礎段階・安静練習-気持ちが(とても)落ち着いている
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- Material Type
- 図書
- ISBN
- 978-4-341-08587-2
- Title Transcription
- ジッセン ジリツ クンレンホウ : イチニチ ジップン スウカイ ノ レンシュウ デ マスター デキル
- Author/Editor
- 佐々木雄二 著
- Edition
- 新装版
- Author Heading
- 佐々木, 雄二, 1936- ササキ, ユウジ, 1936- ( 00067655 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2014.5
- Publication Date (W3CDTF)
- 2014