図書
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「目トレッチ体操」で近視や老眼、白内障、飛蚊症を改善する (らくらく健康シリーズ)

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「目トレッチ体操」で近視や老眼、白内障、飛蚊症を改善する

(らくらく健康シリーズ)

Call No. (NDL)
Y75-L1981
Bibliographic ID of National Diet Library
025439333
Material type
図書
Author
山本正子 著
Publisher
SBクリエイティブ
Publication date
2014.5
Material Format
Paper
Capacity, size, etc.
175p ; 18cm
NDC
496.42
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Detailed bibliographic record

Summary, etc.:

視力回復の特効薬を伝授!(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • 第1章 目の衰えは「目トレッチ体操」で改善!

  • 第2章 「目トレッチ体操」で目の筋肉を鍛える!

  • 第3章 症状別によく分かる目のセルフケアポイント

  • 第4章 ストレッチや指もみで視力アップ!

  • 第5章 目のトラブルに関する疑問を解決

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Paper Digital

Material Type
図書
ISBN
978-4-7973-7738-5
Title Transcription
メトレッチ タイソウ デ キンシ ヤ ロウガン ハクナイショウ ヒブンショウ オ カイゼン スル
Author/Editor
山本正子 著
Author Heading
山本, 正子, 1939- ヤマモト, マサコ, 1939- ( 00376532 )Authorities
Publication, Distribution, etc.
Publication Date
2014.5
Publication Date (W3CDTF)
2014