痩せる寝方 : 「睡眠不足は太る」は本当だった! (だいわ文庫 ; 284-1A)
痩せる寝方 : 「睡眠不足は太る」は本当だった!
(だいわ文庫 ; 284-1A)
- Call No. (NDL)
- Y75-L2726
- Bibliographic ID of National Diet Library
- 025877909
Detailed bibliographic record
Summary, etc.：
- 深い睡眠は「成長ホルモン」の分泌を促し、何もしなくても１カ月で１キロ体重を落とします。同時に、細胞の新陳代謝を促し、アンチエイジングにも効果的。ぐっすり寝るだけでスルスル体重が落ちる画期的なダイエット法を紹介。(Provided by: サピエ図書館資料検索)
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Kanto
さいたま市立中央図書館
Paper- Call No.：
- B 595.6 ｻﾄ
- Book Registration Number：
- 01102246939
Kinki
大阪市立図書館
Paper- Book Registration Number：
- 0013355392
Chugoku
岡山県立図書館
Paper- Call No.：
- B595.6/ｻﾄ15/
- Book Registration Number：
- 0012774220
other
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-479-30509-5
- Title Transcription
- ヤセル ネカタ : スイミン ブソク ワ フトル ワ ホントウ ダッタ
- Author/Editor
- 左藤桂子 著
- Series Title
- Author Heading
- 佐藤, 桂子, 医師 サトウ, ケイコ, イシ ( 001140167 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2014.11
- Publication Date (W3CDTF)
- 2014