図書

休みたくても休めない人の「疲労回復法」 (知的生きかた文庫 ; う12-1. [LIFE])

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休みたくても休めない人の「疲労回復法」

(知的生きかた文庫 ; う12-1. [LIFE])

Call No. (NDL)
Y75-L2778
Bibliographic ID of National Diet Library
025901149
Material type
図書
Author
上田康浩 著
Publisher
三笠書房
Publication date
2014.12
Material Format
Paper
Capacity, size, etc.
221p ; 15cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

腰痛防止ストレッチ、胃が疲れない食べ方、疲れ目を解消するコツ…。のべ10万人を診てきた疲労回復のプロが、やるべきことに追われて忙しい日々を送っている人が、もっとも効率的に疲れを解消する方法を紹介する。(Provided by: サピエ図書館資料検索)

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Kanto

Kinki

Chugoku

  • 岡山県立図書館

    Paper
    Call No.:
    B498.3/ウエ15/
    Book Registration Number:
    0012688206

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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-8379-8301-9
Title Transcription
ヤスミタクテモ ヤスメナイ ヒト ノ ヒロウ カイフクホウ
Author/Editor
上田康浩 著
Author Heading
上田, 康浩, 1972- ウエダ, ヤスヒロ, 1972- ( 001187894 )Authorities
Publication, Distribution, etc.
Publication Date
2014.12
Publication Date (W3CDTF)
2014