図書

レコーディング快眠法 : 医師が教える眠りの処方箋

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レコーディング快眠法 : 医師が教える眠りの処方箋

Call No. (NDL)
Y75-L3287
Bibliographic ID of National Diet Library
026251076
Material type
図書
Author
三島和夫 著
Publisher
朝日新聞出版
Publication date
2015.3
Material Format
Paper
Capacity, size, etc.
91p ; 21cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

【芸術生活/家事】NHK「ためしてガッテン」などのテレビや新聞で睡眠の話を分かりやすく説明する三島和夫(国立精神・神経医療研究センター)。近年注目が集まる眠りのトラブル解決法「睡眠日誌」の具体的なやり方とアドバイスを科学的に解説する。(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-02-331390-3
Title Transcription
レコーディング カイミンホウ : イシ ガ オシエル ネムリ ノ ショホウセン
Author/Editor
三島和夫 著
Author Heading
三島, 和夫 ミシマ, カズオ ( 01207306 )Authorities
Publication, Distribution, etc.
Publication Date
2015.3
Publication Date (W3CDTF)
2015
Extent
91p