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座らない! : 成果を出し続ける人の健康習慣

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座らない! : 成果を出し続ける人の健康習慣

Call No. (NDL)
Y75-L3953
Bibliographic ID of National Diet Library
026580278
Material type
図書
Author
トム・ラス 著ほか
Publisher
新潮社
Publication date
2015.7
Material Format
Paper
Capacity, size, etc.
229,26p ; 19cm
NDC
498.3
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Notes on use

Note (General):

原タイトル: Eat Move Sleep

Detailed bibliographic record

Summary, etc.:

仕事の質は健康で決まる! 「砂糖は老化を促進する」「「座り続けること」が最大の敵」「寝室では雑音を流す」など、ビジネスコンサルタントが「食事」「運動」「睡眠」のルールを提唱する。(Provided by: サピエ図書館資料検索)

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Northern Japan

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  • 岡山県立図書館

    Paper
    Call No.:
    498.81/ラス15/
    Book Registration Number:
    0013197256
  • CiNii Research

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    Paper
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Paper

Material Type
図書
ISBN
978-4-10-506921-6
Title Transcription
スワラナイ : セイカ オ ダシツズケル ヒト ノ ケンコウ シュウカン
Author/Editor
トム・ラス 著
牧野洋 訳
Publication, Distribution, etc.
Publication Date
2015.7
Publication Date (W3CDTF)
2015
Extent
229,26p