図書

決定版ゆる体操 : 脳と体の疲れを取って健康になる (PHPビジュアル実用BOOKS)

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決定版ゆる体操 : 脳と体の疲れを取って健康になる

(PHPビジュアル実用BOOKS)

Call No. (NDL)
Y75-L3844
Bibliographic ID of National Diet Library
026632139
Material type
図書
Author
高岡英夫 著
Publisher
PHP研究所
Publication date
2015.9
Material Format
Paper
Capacity, size, etc.
159p ; 24cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

体をゆるめると、病気リスクは9割減る! 体操のほか、呼吸法、筋トレなど、ゆるケアサイズを初公開。美容や能力アップにも役立ちます。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

高岡英夫 運動科学総合研究所所長(Provided by: 出版情報登録センター(JPRO))

Holdings of Libraries in Japan

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Northern Japan

Kanto

  • 福井県立図書館

    Paper
    Call No.:
    498.3/タカオ
    Book Registration Number:
    1016291666
  • 福岡市総合図書館

    Paper
    Call No.:
    498.3/タ/
    Book Registration Number:
    1013005135

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-569-82326-3
Title Transcription
ケッテイバン ユルタイソウ : ノウ ト カラダ ノ ツカレ オ トッテ ケンコウ ニ ナル
Author/Editor
高岡英夫 著
Author Heading
高岡, 英夫, 1948- タカオカ, ヒデオ, 1948- ( 00218318 )Authorities
Publication, Distribution, etc.
Publication Date
2015.9
Publication Date (W3CDTF)
2015