図書

おうちでマタニティヨガレッスン : 安心・快適な妊婦ライフと出産に!

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おうちでマタニティヨガレッスン = MATERNITY YOGA LESSON : 安心・快適な妊婦ライフと出産に!

Call No. (NDL)
YU47-L2106
Bibliographic ID of National Diet Library
026671784
Material type
図書
Author
マリコ 著
Publisher
学研パブリッシング
Publication date
2015.9
Material Format
Paper
Capacity, size, etc.
112p ; 24cm
NDC
598.3
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Notes on use

Accompanying material:

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.:

安産のための体力づくりや骨盤調整、つわりや腰痛など妊娠期の悩みを解消するメニューなど妊婦~産後ママに役立つヨガプログラム(Provided by: 出版情報登録センター(JPRO))

Author introduction:

マリコ(スタジオヨギー) スタジオヨギーマタニティ(産前・産後)ヨガインストラクター。1児の母でもある自身の経験を生かし、ベーシックなヨガからマタニティクラスまで幅広く教える人気講師。(Provided by: 出版情報登録センター(JPRO))

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-05-800530-9
Title Transcription
オウチ デ マタニティ ヨガ レッスン
Author/Editor
マリコ 著
Author Heading
Publication Date
2015.9
Publication Date (W3CDTF)
2015
Extent
112p