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115歳が見えてくる"ちょい足し"健康法 : 「不眠」「野菜不足」「冷え」を改善! (ワニブックス|PLUS|新書 ; 151)

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115歳が見えてくる"ちょい足し"健康法 : 「不眠」「野菜不足」「冷え」を改善!

(ワニブックス|PLUS|新書 ; 151)

Call No. (NDL)
Y75-L4045
Bibliographic ID of National Diet Library
026756529
Material type
図書
Author
今津嘉宏 著
Publisher
ワニブックス
Publication date
2015.10
Material Format
Paper
Capacity, size, etc.
239p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

日常生活のちょっとの工夫で風邪、インフルエンザ、そして生活習慣病のすべてに打ち克てる! 「上体温」と「食事」の極意、「不眠」を解消するための実践法など、無理なく長続きする身近な実践法を紹介する。(Provided by: サピエ図書館資料検索)

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Kanto

Tokai/Hokuriku

Kinki

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Paper Recording Media

Material Type
図書
ISBN
978-4-8470-6566-8
Title Transcription
ヒャクジュウゴサイ ガ ミエテ クル チョイタシ ケンコウホウ : フミン ヤサイ ブソク ヒエ オ カイゼン
Author/Editor
今津嘉宏 著
Author Heading
今津, 嘉宏 イマズ, ヨシヒロ ( 001114032 )Authorities
Publication, Distribution, etc.
Publication Date
2015.10
Publication Date (W3CDTF)
2015