図書

負の感情を捨てる方法 : 「最悪」は0.1秒で最高に変わる

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負の感情を捨てる方法 = HOW TO DISCARD NEGATIVE FEELINGS : 「最悪」は0.1秒で最高に変わる

Call No. (NDL)
US51-L2682
Bibliographic ID of National Diet Library
026851146
Material type
図書
Author
中島輝 著
Publisher
朝日新聞出版
Publication date
2015.11
Material Format
Paper
Capacity, size, etc.
190p ; 19cm
NDC
159
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Detailed bibliographic record

Summary, etc.:

【社会科学/社会科学総記】10年間の引きこもり生活を経験し、現在は常時予約200人待ちの超人気セラピストになった著者が教える、恨み、嫉妬、憎しみ、劣等感など負の感情を振り払うためのヒント。「急がない」「目を閉じて生活する」など一人で実践できる自分を変えるワークも満載。(Provided by: 出版...

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Paper Digital

Material Type
図書
ISBN
978-4-02-331432-0
Title Transcription
フ ノ カンジョウ オ ステル ホウホウ
Author/Editor
中島輝 著
Author Heading
中島, 輝 ナカシマ, テル ( 001221355 )Authorities
Publication, Distribution, etc.
Publication Date
2015.11
Publication Date (W3CDTF)
2015
Extent
190p