図書

二菜ごはん : 温と生両方食べてカラダを整える

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二菜ごはん : 温と生両方食べてカラダを整える

Call No. (NDL)
Y73-L2860
Bibliographic ID of National Diet Library
026917794
Material type
図書
Author
浜内千波 著
Publisher
主婦と生活社
Publication date
2015.12
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
596
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Detailed bibliographic record

Summary, etc.:

人気料理家・浜内千波先生が新提案する、毎日のごはんから健康を作り出す絶品レシピ集。カラダが不調になる一番の原因は“食べたものがスムーズに消化されない”こと。そこで、消化酵素を上手に生かして、栄養をカラダにめぐらせる食事こそ、本書で紹介する「温かいおかず」と「生のおかず」を組み合わせた『二菜ごはん』で...

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Paper Recording Media

Material Type
図書
ISBN
978-4-391-14801-5
Title Transcription
ニサイ ゴハン : オン ト ナマ リョウホウ タベテ カラダ オ トトノエル
Author/Editor
浜内千波 著
Author Heading
浜内, 千波, 1955- ハマウチ, チナミ, 1955- ( 00144632 )Authorities
Publication, Distribution, etc.
Publication Date
2015.12
Publication Date (W3CDTF)
2015
Extent
127p