図書

深堀真由美の瞑想ヨガ : 瞑想の基本がわかる (実用No.1)

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深堀真由美の瞑想ヨガ : 瞑想の基本がわかる

(実用No.1)

Call No. (NDL)
YU51-L2591
Bibliographic ID of National Diet Library
027129482
Material type
図書
Author
深堀真由美 著
Publisher
主婦の友社
Publication date
2016.4
Material Format
Paper
Capacity, size, etc.
127p ; 24cm
NDC
498.34
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Notes on use

Note (General)：

「深堀真由美のヨガ瞑想入門」(2011年刊)の改題、再編集

Accompanying material：

録音ディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.：

ヨガ本累計３０万部以上！　ヨガの第一人者であり、わかりやすく丁寧な解説で大人気の深堀真由美先生の瞑想ヨガＢＯＯＫ。日常生活のさまざまなストレスがたまった心を解放し、身体もスッキリすると話題の「瞑想」。興味はあるけれど、難しそうと思っている人も多いのではないでしょうか。そんな瞑想初心者が日常生活のなか...

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Paper

Material Type
図書
ISBN
978-4-07-414776-2
Title
深堀真由美の瞑想ヨガ : 瞑想の基本がわかる
Title Transcription
フカボリ マユミ ノ メイソウ ヨガ : メイソウ ノ キホン ガ ワカル
Author/Editor
深堀真由美 著
Series Title
実用No.1
Author Heading
深堀, 真由美 フカボリ, マユミ ( 00721889 )Authorities
Publication, Distribution, etc.
東京 : 主婦の友社
Publication Date
2016.4
Publication Date (W3CDTF)
2016