図書

ニャンともぐっすり眠れる本

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ニャンともぐっすり眠れる本

Call No. (NDL)
Y75-L4752
Bibliographic ID of National Diet Library
027231744
Material type
図書
Author
三橋美穂 著
Publisher
主婦の友インフォス情報社
Publication date
2016.5
Material Format
Paper
Capacity, size, etc.
143p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.：

●寝たいのに眠れない……そんな忙しく生きる人のために、癒やされる猫の写真と快眠のコツが満載です。●１万人以上の眠りの悩みを解決してきた快眠セラピストの三橋美穂が、的確なアドバイスと快眠メソッドを教えます。●朝は「目覚ましは離れた場所に」「猫のポーズをする」、昼には「昼寝をする」「布団を干す」、夜には...

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Paper

Material Type
図書
ISBN
978-4-07-403732-2
Title
ニャンともぐっすり眠れる本
Title Transcription
ニャントモ グッスリ ネムレル ホン
Author/Editor
三橋美穂 著
Author Heading
三橋, 美方 ミハシ, ミホ ( 00898055 )Authorities
Publication, Distribution, etc.
東京 : 主婦の友インフォス情報社
東京 : 主婦の友社 (発売)
Publication Date
2016.5
Publication Date (W3CDTF)
2016
Extent
143p