図書

糖尿病、肥満を解消おいしい!高カカオチョコ健康レシピ (主婦の友ヒットシリーズ. しあわせMOOK)

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糖尿病、肥満を解消おいしい!高カカオチョコ健康レシピ

(主婦の友ヒットシリーズ. しあわせMOOK)

Call No. (NDL)
Y94-L36183
Bibliographic ID of National Diet Library
028038590
Material type
図書
Author
栗原毅 監修
Publisher
主婦の友インフォス
Publication date
2017.4
Material Format
Paper
Capacity, size, etc.
65p ; 26cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

チョコレートの明暗を分けるのはカカオの含有量であり、「チョコは糖尿病の敵」「ダイエットだからチョコは我慢」は大間違い。実は、カカオ分70%以上のチョコレートは、血糖値・ヘモグロビンA1cを下げ、肥満を防ぐ優秀食なのです。また、高血圧や認知症、歯周病、便秘などの対策にも有効だとわかっています。いつ、ど...

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Paper Digital

Material Type
図書
ISBN
978-4-07-420877-7
Title Transcription
トウニョウビョウ ヒマン オ カイショウ オイシイ コウカカオ チョコ ケンコウ レシピ
Author/Editor
栗原毅 監修
Publication Date
2017.4
Publication Date (W3CDTF)
2017
Extent
65p