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図書

葛西紀明のレジェンド・ストレッチ : 下半身を柔らかくすれば10歳若返る (小学館SJムック)

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葛西紀明のレジェンド・ストレッチ = Kasai Noriaki Legend Stretching Exercise : 下半身を柔らかくすれば10歳若返る

(小学館SJムック)

Call No. (NDL)
YU47-L3626
Bibliographic ID of National Diet Library
028070745
Material type
図書
Author
葛西紀明 著
Publisher
小学館
Publication date
2017.4
Material Format
Paper
Capacity, size, etc.
77p ; 21cm
NDC
781.4
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Notes on use

Accompanying material：

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.：

「生けるレジェンド」葛西紀明選手が28年間続けてきたストレッチを初公開。「老いないカラダ」の秘密はこのストレッチにあった！(Provided by: 出版情報登録センター（JPRO）)

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Table of Contents

Provided by：出版情報登録センター（JPRO）Link to Help Page

  • 目次

  • まえがき

  • 葛西メソッドの要点は4つ

  • レジェンドを支えた驚異のカラダ

  • DVDの視聴方法

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-09-104219-4
Title
葛西紀明のレジェンド・ストレッチ : 下半身を柔らかくすれば10歳若返る
Title Transcription
カサイ ノリアキ ノ レジェンド ストレッチ
Author/Editor
葛西紀明 著
Series Title
小学館SJムック
Publication, Distribution, etc.
東京 : 小学館
Publication Date
2017.4
Publication Date (W3CDTF)
2017
Extent
77p