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図書

隠れ疲労 : 休んでも取れないグッタリ感の正体 (朝日新書 ; 640)

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隠れ疲労 : 休んでも取れないグッタリ感の正体

(朝日新書 ; 640)

Call No. (NDL)
Y75-L6783
Bibliographic ID of National Diet Library
028608017
Material type
図書
Author
梶本修身 著
Publisher
朝日新聞出版
Publication date
2017.11
Material Format
Paper
Capacity, size, etc.
203p ; 18cm
NDC
493.1
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Detailed bibliographic record

Summary, etc.:

休んでも取れない疲労感は、自律神経が疲れている証拠。食事、睡眠、仕事の段取り、オフの過ごし方、人間関係…。ちょっとした習慣がグッタリとスッキリの大差を生む。疲労医学の専門家が、正しい回復法を伝授する。(Provided by: サピエ図書館資料検索)

Holdings of Libraries in Japan

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Northern Japan

  • 北海道立図書館

    Paper
    Call No.:
    S498.3/KA
    Book Registration Number:
    1112201536
  • 宮城県図書館

    Paper
    Call No.:
    498.3/2017.Y
    Book Registration Number:
    1011500855
  • 福島県立図書館

    Paper
    Call No.:
    498.3-カオ17Y
    Book Registration Number:
    305288904

Kanto

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-02-273740-3
Title Transcription
カクレ ヒロウ : ヤスンデモ トレナイ グッタリカン ノ ショウタイ
Author/Editor
梶本修身 著
Series Title
Author Heading
梶本, 修身, 1962- カジモト, オサミ, 1962- ( 00386223 )Authorities
Publication, Distribution, etc.
Publication Date
2017.11
Publication Date (W3CDTF)
2017