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図書

大丈夫!何とかなります体と心の大事なサイン軽症うつ

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大丈夫!何とかなります体と心の大事なサイン軽症うつ

Call No. (NDL)
Y75-L6875
Bibliographic ID of National Diet Library
028646891
Material type
図書
Author
[海老澤尚] [監修]ほか
Publisher
主婦の友社
Publication date
2017.12
Material Format
Paper
Capacity, size, etc.
159p ; 18cm
NDC
493.764
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Detailed bibliographic record

Summary, etc.:

病院に行く前に知っておきたい軽症うつのアレコレをわかりやすく解説。簡単にできる軽症うつの対処法や日常生活のコツ、睡眠障害改善法、うつ状態の人との接し方などを、具体的にまとめる。うつ病セルフチェック付き。(Provided by: サピエ図書館資料検索)

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Paper Digital

Material Type
図書
ISBN
978-4-07-428979-0
Title Transcription
ダイジョウブ ナントカ ナリマス カラダ ト ココロ ノ ダイジ ナ サイン ケイショウ ウツ
Author/Editor
[海老澤尚] [監修]
主婦の友社 編
Author Heading
海老澤, 尚 エビサワ, タカシ ( 001279639 )Authorities
Publication, Distribution, etc.
Publication Date
2017.12
Publication Date (W3CDTF)
2017
Extent
159p