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薬を使わない精神科医の「うつ」が消えるノート

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薬を使わない精神科医の「うつ」が消えるノート

Call No. (NDL)
Y75-L7147
Bibliographic ID of National Diet Library
028760790
Material type
図書
Author
宮島賢也 著
Publisher
青春出版社
Publication date
2018.2
Material Format
Paper
Capacity, size, etc.
189p ; 20cm
NDC
493.764
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Detailed bibliographic record

Summary, etc.:

自分の思いを紙に「書く」ことで、うつはよくなっていく!書くことで「心のクセ」をなおす方法。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

宮島賢也 薬を使わない精神科医・YSこころのクリニック院長。1973年神奈川県生まれ。防衛医科大学校卒。研修中、意欲がわかず精神科を受診、うつ病の診断を受ける。自身が7年間抗うつ剤を服用した経験から「薬でうつは治らない」と気づき、食生活や人間関係、潜在意識や考え方を変えることの大切さを学び、うつ病を...

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Northern Japan

  • 青森県立図書館

    Paper
    Call No.:
    493.764-ミヤジマ*ケ
    Book Registration Number:
    10214963210

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    493.764/ミヤ18/
    Book Registration Number:
    0014446991
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Paper Digital

Material Type
図書
ISBN
978-4-413-23072-8
Title Transcription
クスリ オ ツカワナイ セイシンカイ ノ ウツ ガ キエル ノート
Author/Editor
宮島賢也 著
Author Heading
宮島, 賢也 ミヤジマ, ケンヤ ( 01206914 )Authorities
Publication, Distribution, etc.
Publication Date
2018.2
Publication Date (W3CDTF)
2018
Extent
189p