図書

病気にならずに100歳まで歩こう (FUSOSHA MOOK)

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病気にならずに100歳まで歩こう

(FUSOSHA MOOK)

Call No. (NDL)
Y94-L43083
Bibliographic ID of National Diet Library
028777850
Material type
図書
Author
青栁幸利 監修
Publisher
扶桑社
Publication date
2018.2
Material Format
Paper
Capacity, size, etc.
63p ; 26cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.：

無理にスクワットはしなくていい！一日10000歩の健康神話も信じてはいけません！17年以上にわたる5000人超の追跡研究でわかった、高血圧症・糖尿病・がん・認知症・脳卒中・寝たきりを防ぐ「歩き方の黄金ルール」をご紹介します。第1章 一生歩ける歩き方の黄金ルールが明らかに第2章 実践！　一生歩くための...

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Chugoku

  • 鳥取県立図書館

    Paper
    Call No.：
    498.3-ﾋﾖｳ-いき２
    Book Registration Number：
    120635548
    鳥取県立図書館

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Paper Digital

Material Type
図書
ISBN
978-4-594-61239-9
Title
病気にならずに100歳まで歩こう
Title Transcription
ビョウキ ニ ナラズ ニ ヒャクサイ マデ アルコウ
Author/Editor
青栁幸利 監修
Series Title
FUSOSHA MOOK
Publication, Distribution, etc.
東京 : 扶桑社
Publication Date
2018.2
Publication Date (W3CDTF)
2018
Extent
63p