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Table of Contents
"健康を支える3本の柱
栄養―年をとったらクマさんみたいな食生活
休養―毎日7時間寝よう
運動―70過ぎでも運動は続けられる
3本柱をつなぐ人間関係と趣味―善玉コレステロールを増やそう
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Bibliographic Record
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- Material Type
- 図書
- ISBN
- 978-4-8460-1742-2
- Title
- Title Transcription
- ナナジッサイ カラ ノ ケンコウホウ
- Author/Editor
- 入江健二 著高山啓子 画
- Author Heading
- 入江, 健二, 1940- イリエ, ケンジ, 1940- ( 00314206 )Authorities髙山, 啓子, pub. 2016 タカヤマ, ケイコ, pub. 2016 ( 001249017 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2018.10
- Publication Date (W3CDTF)
- 2018
- Extent
- 179p