図書
ImageImageImage

1回10秒ひざ上げドリル : 筋トレなしで100歳までラクラク歩ける!

Icons representing 図書
The cover of this title could differ from library to library. Link to Help Page

1回10秒ひざ上げドリル : 筋トレなしで100歳までラクラク歩ける!

Call No. (NDL)
Y75-M24
Bibliographic ID of National Diet Library
029363860
Material type
図書
Author
後藤淳一 著
Publisher
主婦の友社
Publication date
2019.1
Material Format
Paper
Capacity, size, etc.
95p ; 21cm
NDC
498.3
View All

Detailed bibliographic record

Summary, etc.:

誰でも足が速くなると話題のうごきのクリニックのかけっこメソッドをシニア向けに。壁にぴたっと体をつけて、ひざを10回上げて止める。タタミ一畳のスペースでできるこんなかんたんなうごきのクリニックで、一生杖いらず!これ1冊で正しい立ち方、歩き方をマスターします。第1章・・・猫背は無理に伸ばさない第2章・・...

Search by Bookstore

Holdings of Libraries in Japan

This page shows libraries in Japan other than the National Diet Library that hold the material.

Please contact your local library for information on how to use materials or whether it is possible to request materials from the holding libraries.

Kanto

Kinki

Chugoku

  • 岡山県立図書館

    Paper
    Call No.:
    498.35/コト19/
    Book Registration Number:
    0014751960

Kyushu

  • 福岡市総合図書館

    Paper
    Call No.:
    498.35/ゴ/
    Book Registration Number:
    1013708118

other

  • CiNii Research

    Search Service
    Paper
    You can check the holdings of institutions and databases with which CiNii Research is linked at the site of CiNii Research.

Search by Bookstore

Publication bibliographic database Books Find a bookstore where you can purchase books from

Books is a database of the publishing industry with information provided by publishers. You can search for currently available paperbacks and eBooks.

Bibliographic Record

You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.

Paper Digital

Material Type
図書
ISBN
978-4-07-435442-9
Title Transcription
イッカイ ジュウビョウ ヒザアゲ ドリル : キントレ ナシ デ ヒャクサイ マデ ラクラク アルケル
Author/Editor
後藤淳一 著
Author Heading
後藤, 淳一 ゴトウ, ジュンイチ ( 001310401 )Authorities
Publication, Distribution, etc.
Publication Date
2019.1
Publication Date (W3CDTF)
2019
Extent
95p