図書

ゆるすいみん。 : 寝ればゆるせる

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ゆるすいみん。 : 寝ればゆるせる

Call No. (NDL)
Y75-M246
Bibliographic ID of National Diet Library
029516107
Material type
図書
Author
おのころ心平 著
Publisher
主婦の友インフォス
Publication date
2019.3
Material Format
Paper
Capacity, size, etc.
215p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

■ゆるすいみん。=許す+すいみん。快適な眠りでココロを浄化し、ゆるすココロを促進する技術。■寝ている間に「断捨離」。睡眠がいいと記憶が書き換えられ、イライラ、悩み、不安もすっきり解消!■3.2万人以上にも及ぶカウンセラー経験を持つ著者が、睡眠とココロとカラダのつながりについて、あらゆる角度から伝えま...

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-07-435554-9
Title Transcription
ユルスイミン : ネレバ ユルセル
Author/Editor
おのころ心平 著
Author Heading
おのころ, 心平 オノコロ, シンペイ ( 01189760 )Authorities
Publication Date
2019.3
Publication Date (W3CDTF)
2019
Extent
215p