図書

100歳まで元氣でいるための寝たままできる骨ストレッチ

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100歳まで元氣でいるための寝たままできる骨ストレッチ

Call No. (NDL)
Y75-M309
Bibliographic ID of National Diet Library
029553373
Material type
図書
Author
松村卓 著
Publisher
文藝春秋
Publication date
2019.3
Material Format
Paper
Capacity, size, etc.
95p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

「骨ストレッチ」で、体を動かすコツをつかんで、100歳まで元気に動ける体を手にいれよう! 高齢の人でも寝たままで簡単にできるメソッドを中心に、写真を交えてわかりやすく紹介する。(Provided by: サピエ図書館資料検索)

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Northern Japan

  • 青森県立図書館

    Paper
    Call No.:
    498.3-マツムラ*タ
    Book Registration Number:
    10217081977

Kanto

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-16-390990-5
Title Transcription
ヒャクサイ マデ ゲンキ デ イル タメ ノ ネタ ママ デキル ホネ ストレッチ
Author/Editor
松村卓 著
Author Heading
松村, 卓 マツムラ, タカシ ( 01233931 )Authorities
Publication, Distribution, etc.
Publication Date
2019.3
Publication Date (W3CDTF)
2019
Extent
95p