図書

指だけヨガ : 全身ポーズと同じ効果!! (だいわ文庫 ; 396-1A)

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指だけヨガ : 全身ポーズと同じ効果!!

(だいわ文庫 ; 396-1A)

Call No. (NDL)
Y75-M650
Bibliographic ID of National Diet Library
029771215
Material type
図書
Author
深堀真由美 著
Publisher
大和書房
Publication date
2019.7
Material Format
Paper
Capacity, size, etc.
157p ; 15cm
NDC
498.34
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Notes on use

Note (General)：

「どんなに体が硬い人でもできる指だけヨガ」(2016年刊)の改題

Detailed bibliographic record

Summary, etc.：

「人生が変わった」と読者の声続々! 全身ヨガと同じ効果なのに、座ったまま、寝たままでもできる! 「80歳でまたペットボトルが開けられた」「介護現場で教えていたら、自分の肩こりも治った」等効果バツグン!(Provided by: 出版情報登録センター（JPRO）)

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Paper

Material Type
図書
ISBN
978-4-479-30771-6
Title
指だけヨガ : 全身ポーズと同じ効果!!
Title Transcription
ユビ ダケ ヨガ : ゼンシン ポーズ ト オナジ コウカ
Author/Editor
深堀真由美 著
Series Title
だいわ文庫 ; 396-1A
Author Heading
深堀, 真由美 フカボリ, マユミ ( 00721889 )Authorities
Publication, Distribution, etc.
東京 : 大和書房
Publication Date
2019.7
Publication Date (W3CDTF)
2019