図書

さあ、これから気持ちの大掃除! (WIDE SHINSHO ; 257)

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さあ、これから気持ちの大掃除!

(WIDE SHINSHO ; 257)

Call No. (NDL)
US51-M692
Bibliographic ID of National Diet Library
030060037
Material type
図書
Author
斎藤茂太 著
Publisher
新講社
Publication date
2019.11
Material Format
Paper
Capacity, size, etc.
187p ; 18cm
NDC
159.79
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Notes on use

Note (General):

「50歳から始めたい「心の掃除」」(2013年刊)の改題、再構成した新版

Detailed bibliographic record

Summary, etc.:

後半生を、楽しく、こころ豊かに暮らすためには、どうしたらいいのか。きれいさっぱりこころを整理する。無理をしないでゆっくり生きる…。精神科医のモタさんが、日々の暮らし方について語る。(Provided by: サピエ図書館資料検索)

Table of Contents

  • 第1章 自然体で生きるコツ

  • 第2章 「生きがい」のつくり方

  • 第3章 自分を許してゆるゆる生きる

  • 第4章 「気持ちの大掃除」を始めよう

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Paper Recording Media

Material Type
図書
ISBN
978-4-86081-590-5
Title Transcription
サア コレカラ キモチ ノ オオソウジ
Author/Editor
斎藤茂太 著
Series Title
Author Heading
斎藤, 茂太, 1916-2006 サイトウ, シゲタ, 1916-2006 ( 00065254 )Authorities
Publication, Distribution, etc.
Publication Date
2019.11
Publication Date (W3CDTF)
2019