図書

世界一わかりやすいパーソナルストレッチ 2 (Special Lecture Series. 生涯スポーツトレーナー技術編)

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世界一わかりやすいパーソナルストレッチ. 2

(Special Lecture Series. 生涯スポーツトレーナー技術編)

Call No. (NDL)
YU17-M165
Bibliographic ID of National Diet Library
030336280
Material type
図書
Author
牧谷祐志 著
Publisher
国際学園
Publication date
2020.4
Material Format
Paper
Capacity, size, etc.
181p ; 26cm
NDC
492.75
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Notes on use

Accompanying material:

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.:

83ものパーソナルストレッチの手技を写真とDVDで分かりやすく解説(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • パーソナルストレッチの基礎概論。PART1.仰向け下半身ストレッチⅠ。PART2.仰向け下半身ストレッチⅡ。PART3.下腿・足首回りのストレッチ。PART4.うつ伏せ下半身ストレッチ。PART5.仰向け上半身ストレッチ。PART6.横向き上半身、仕上げのストレッチ。

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Kinki

Shikoku

  • 高知県立図書館

    Paper
    Call No.:
    780.19-マキ-2
    Book Registration Number:
    1109875888

other

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-434-27372-8
Title Transcription
セカイイチ ワカリヤスイ パーソナル ストレッチ
Volume
2
Author/Editor
牧谷祐志 著
Author Heading
牧谷, 祐志, 1990- マキヤ, ユウジ, 1990- ( 001292668 )Authorities
Publication Date
2020.4