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図書

高血糖の9割は早歩きだけで治る!

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高血糖の9割は早歩きだけで治る!

Call No. (NDL)
Y75-M1402
Bibliographic ID of National Diet Library
030353055
Material type
図書
Author
工藤孝文 著
Publisher
宝島社
Publication date
2020.4
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
493.123
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Detailed bibliographic record

Summary, etc.:

糖尿病とダイエットの専門医・工藤孝文先生が教える血糖値を下げるウォーキング法。ウォーキングがいいと言われても、腰や膝が痛いから続けるのはむずかしい……という人でも大丈夫。体への負担が少ない方法ですし、そんなに長い時間行う必要はありません。日々の歩き方を少し変えるだけで、血糖値が下がり、ダイエットにも...

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Paper

Material Type
図書
ISBN
978-4-299-00434-5
Title Transcription
コウケットウ ノ キュウワリ ワ ハヤアルキ ダケ デ ナオル
Author/Editor
工藤孝文 著
Author Heading
工藤, 孝文, 1983- クドウ, タカフミ, 1983- ( 001259788 )Authorities
Publication, Distribution, etc.
Publication Date
2020.4
Publication Date (W3CDTF)
2020
Extent
111p