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オイルをたせば脂肪が燃える!麻生れいみ式ケトンアダプト食事法

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オイルをたせば脂肪が燃える!麻生れいみ式ケトンアダプト食事法 = Adding oil burns fat!KETON ADOPT DIET METHOD

Call No. (NDL)
Y75-M1597
Bibliographic ID of National Diet Library
030458808
Material type
図書
Author
麻生れいみ 著
Publisher
主婦の友インフォス
Publication date
2020.7
Material Format
Paper
Capacity, size, etc.
143p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

ケトンアダプト食事法とは、糖質をおさえる代わりに、オイルとたんぱく質をたっぷりとることで劇的に体を変える食事法のこと。◆「こんなに食べていいの?」と思えるほどの食事量でも、みるみる体が変わる。◆1.糖質オフダイエットで体重は順調に減ったけど、周囲から「やつれてたね」と言われた。◆2.体重は減ったけど...

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Paper Digital

Material Type
図書
ISBN
978-4-07-442070-4
Title Transcription
オイル オ タセバ シボウ ガ モエル アソウ レイミシキ ケトン アダプト ショクジホウ
Author/Editor
麻生れいみ 著
Author Heading
麻生, れいみ, 管理栄養士 アソウ, レイミ, カンリ エイヨウシ ( 001225671 )Authorities
Publication Date
2020.7
Publication Date (W3CDTF)
2020
Extent
143p