図書

部活めし! : 運動パフォーマンスを上げる、日々ごはん (ORANGE PAGE BOOKS)

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部活めし! : 運動パフォーマンスを上げる、日々ごはん

(ORANGE PAGE BOOKS)

Call No. (NDL)
Y73-M852
Bibliographic ID of National Diet Library
030504339
Material type
図書
Author
村田裕子 著
Publisher
オレンジページ
Publication date
2020.8
Material Format
Paper
Capacity, size, etc.
82p ; 26cm
NDC
596
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Detailed bibliographic record

Summary, etc.:

「勝てる」体をつくる、栄養満点レシピ(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • ■第1章 「筋力」&「骨力」UPの晩&朝ごはん

  • ・筋力&骨力UP! 肉が主役の晩ごはん

  • ・筋力&骨力UP! 魚介が主役の晩ごはん

  • ・筋力&骨力UP! 晩ごはんのおかずバリエ

  • 晩ごはんのメインおかず

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Paper

Material Type
図書
ISBN
978-4-86593-380-2
Title Transcription
ブカツメシ : ウンドウ パフォーマンス オ アゲル ヒビ ゴハン
Author/Editor
村田裕子 著
Series Title
Author Heading
村田, 裕子, 1959- ムラタ, ユウコ, 1959- ( 00746500 )Authorities
Publication, Distribution, etc.
Publication Date
2020.8
Publication Date (W3CDTF)
2020