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骨粗鬆症は自分で(楽)治せる! : 医師が推奨!骨を強くする食材&運動 (マキノ出版ムック)

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骨粗鬆症は自分で(楽)治せる! : 医師が推奨!骨を強くする食材&運動

(マキノ出版ムック)

Call No. (NDL)
Y94-M11399
Bibliographic ID of National Diet Library
030584918
Material type
図書
Author
-
Publisher
マキノ出版
Publication date
2020.9
Material Format
Paper
Capacity, size, etc.
64p ; 29cm
NDC
493.6
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Detailed bibliographic record

Summary, etc.:

1300万人が患う骨粗鬆症の予防・改善策を専門家が詳細に解説。骨密度が上がる簡単体操や骨が強くなるレシピなど盛りだくさん。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

  • 名医が回答 骨粗鬆症Q&A

  • 骨を強くする 魚の缶詰レシピ

  • 第1章: 食事で骨を強くする

  • 骨を強くする食事法

  • 骨折予防にビタミンEが有効

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Paper

Material Type
図書
ISBN
978-4-8376-6622-6
Title Transcription
コツソショウショウ ワ ジブン デ マルラク ナオセル : イシ ガ スイショウ ホネ オ ツヨク スル ショクザイ アンド ウンドウ
Publication, Distribution, etc.
Publication Date
2020.9
Publication Date (W3CDTF)
2020
Extent
64p
Size
29cm